LAKEWOOD vs 100% JUICE
Nutrition comparison per 100 g serving
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LAKEWOOD wins in 5 out of 11 nutrient categories
LAKEWOOD: 5
vs
100% JUICE: 2
(4 ties)
Overview
| Nutrient | LAKEWOOD | 100% JUICE | Winner |
|---|---|---|---|
| Calories | 4 cal | 59 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0.8 g | 14.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LAKEWOOD | 100% JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 30.4 MG |
Minerals
| Mineral | LAKEWOOD | 100% JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 42 MG | Tie |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 4 MG | 127 MG | |
| Sodium, Na | 38 MG | 6 MG |