Lakeview Farms Spinach Dip 11.5oz vs PREGO SAUCES VEGETABLE
Nutrition comparison per 100 g serving
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PREGO SAUCES VEGETABLE wins in 7 out of 13 nutrient categories
Lakeview Farms Spinach Dip 11.5oz: 4
vs
PREGO SAUCES VEGETABLE: 7
(2 ties)
Overview
| Nutrient | Lakeview Farms Spinach Dip 11.5oz | PREGO SAUCES VEGETABLE | Winner |
|---|---|---|---|
| Calories | 80 cal | 58 cal | |
| Protein | 1 g | 1.7 g | |
| Carbs | 3 g | 9.2 g | |
| Fat | 7 g | 1.3 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Lakeview Farms Spinach Dip 11.5oz | PREGO SAUCES VEGETABLE | Winner |
|---|---|---|---|
| Vitamin A, RAE | 26 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 2 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Lakeview Farms Spinach Dip 11.5oz | PREGO SAUCES VEGETABLE | Winner |
|---|---|---|---|
| Calcium, Ca | 106 MG | 33 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 66 MG | 283 MG | |
| Sodium, Na | 160 MG | 400 MG |