Lakeview Farms Sour Cream French Onion Dip 12oz vs Vine Ripe Mild Salsa 103oz
Nutrition comparison per 100 g serving
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Vine Ripe Mild Salsa 103oz wins in 6 out of 14 nutrient categories
Lakeview Farms Sour Cream French Onion Dip 12oz: 5
vs
Vine Ripe Mild Salsa 103oz: 6
(3 ties)
Overview
| Nutrient | Lakeview Farms Sour Cream French Onion Dip 12oz | Vine Ripe Mild Salsa 103oz | Winner |
|---|---|---|---|
| Calories | 60 cal | 467 cal | |
| Protein | 2 g | 10 g | |
| Carbs | 3 g | 66.7 g | |
| Fat | 4.5 g | 16.7 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Lakeview Farms Sour Cream French Onion Dip 12oz | Vine Ripe Mild Salsa 103oz | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5.3 MG | |
| Riboflavin | 0 MG | 0.6 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Lakeview Farms Sour Cream French Onion Dip 12oz | Vine Ripe Mild Salsa 103oz | Winner |
|---|---|---|---|
| Calcium, Ca | 174 MG | 133 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Potassium, K | 49 MG | 0 MG | |
| Sodium, Na | 170 MG | 833 MG |