LAKEVIEW FARMS CAJUN SEAFOOD SALAD vs SHRIMP SALAD
Nutrition comparison per 100 g serving
Ad 468x60
SHRIMP SALAD wins in 5 out of 11 nutrient categories
LAKEVIEW FARMS CAJUN SEAFOOD SALAD: 3
vs
SHRIMP SALAD: 5
(3 ties)
Overview
| Nutrient | LAKEVIEW FARMS CAJUN SEAFOOD SALAD | SHRIMP SALAD | Winner |
|---|---|---|---|
| Calories | 190 cal | 195 cal | |
| Protein | 4 g | 12.4 g | |
| Carbs | 14 g | 6.2 g | |
| Fat | 14 g | 13.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LAKEVIEW FARMS CAJUN SEAFOOD SALAD | SHRIMP SALAD | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | LAKEVIEW FARMS CAJUN SEAFOOD SALAD | SHRIMP SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 35 MG | |
| Iron, Fe | 0.4 MG | 0.4 MG | |
| Potassium, K | 70 MG | 168 MG | |
| Sodium, Na | 670 MG | 0 MG |