LAKE & TRAIL A BLEND OF CRANBERRIES vs JOHNVINCE FOODS
Nutrition comparison per 100 g serving
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JOHNVINCE FOODS wins in 5 out of 10 nutrient categories
LAKE & TRAIL A BLEND OF CRANBERRIES: 3
vs
JOHNVINCE FOODS: 5
(2 ties)
Overview
| Nutrient | LAKE & TRAIL A BLEND OF CRANBERRIES | JOHNVINCE FOODS | Winner |
|---|---|---|---|
| Calories | 433 cal | 700 cal | |
| Protein | 6.7 g | 7.5 g | |
| Carbs | 60 g | 12.5 g | |
| Fat | 20 g | 75 g | |
| Fiber | 6.7 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LAKE & TRAIL A BLEND OF CRANBERRIES | JOHNVINCE FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LAKE & TRAIL A BLEND OF CRANBERRIES | JOHNVINCE FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 100 MG | |
| Iron, Fe | 1.2 MG | 3.6 MG | |
| Sodium, Na | 83 MG | 400 MG |