LAKE CHAMPLAIN CHOCOLATES vs RUSSELL STOVER
Nutrition comparison per 100 g serving
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LAKE CHAMPLAIN CHOCOLATES wins in 6 out of 10 nutrient categories
LAKE CHAMPLAIN CHOCOLATES: 6
vs
RUSSELL STOVER: 2
(2 ties)
Overview
| Nutrient | LAKE CHAMPLAIN CHOCOLATES | RUSSELL STOVER | Winner |
|---|---|---|---|
| Calories | 558 cal | 447 cal | |
| Protein | 9.3 g | 4.3 g | |
| Carbs | 30.2 g | 72.3 g | |
| Fat | 44.2 g | 17.0 g | |
| Fiber | 11.6 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LAKE CHAMPLAIN CHOCOLATES | RUSSELL STOVER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LAKE CHAMPLAIN CHOCOLATES | RUSSELL STOVER | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 43 MG | |
| Iron, Fe | 12.6 MG | 1.5 MG | |
| Sodium, Na | 233 MG | 160 MG |