LAKE CHAMPLAIN CHOCOLATES vs DARK CHOCOLATE
Nutrition comparison per 100 g serving
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LAKE CHAMPLAIN CHOCOLATES wins in 5 out of 10 nutrient categories
LAKE CHAMPLAIN CHOCOLATES: 5
vs
DARK CHOCOLATE: 3
(2 ties)
Overview
| Nutrient | LAKE CHAMPLAIN CHOCOLATES | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 535 cal | 452 cal | |
| Protein | 4.7 g | 3.2 g | |
| Carbs | 44.2 g | 64.5 g | |
| Fat | 37.2 g | 25.8 g | |
| Fiber | 4.7 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LAKE CHAMPLAIN CHOCOLATES | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LAKE CHAMPLAIN CHOCOLATES | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 0 MG | |
| Iron, Fe | 10.5 MG | 2.3 MG | |
| Sodium, Na | 23 MG | 65 MG |