LAKE CHAMPLAIN CHOCOLATES vs 60% DARK CHOCOLATE
Nutrition comparison per 100 g serving
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LAKE CHAMPLAIN CHOCOLATES wins in 4 out of 10 nutrient categories
LAKE CHAMPLAIN CHOCOLATES: 4
vs
60% DARK CHOCOLATE: 1
(5 ties)
Overview
| Nutrient | LAKE CHAMPLAIN CHOCOLATES | 60% DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 535 cal | 558 cal | |
| Protein | 4.7 g | 4.7 g | Tie |
| Carbs | 44.2 g | 44.2 g | Tie |
| Fat | 37.2 g | 37.2 g | Tie |
| Fiber | 4.7 g | 11.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LAKE CHAMPLAIN CHOCOLATES | 60% DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LAKE CHAMPLAIN CHOCOLATES | 60% DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 0 MG | |
| Iron, Fe | 10.5 MG | 1.7 MG | |
| Sodium, Na | 23 MG | 0 MG |