LAKE CHAMPLAIN CHOCOLATES vs BANANAS & CREAM ALL-IN-ONE NUTRITIONAL SHAKE
Nutrition comparison per 100 g serving
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BANANAS & CREAM ALL-IN-ONE NUTRITIONAL SHAKE wins in 18 out of 24 nutrient categories
LAKE CHAMPLAIN CHOCOLATES: 5
vs
BANANAS & CREAM ALL-IN-ONE NUTRITIONAL SHAKE: 18
(1 ties)
Overview
| Nutrient | LAKE CHAMPLAIN CHOCOLATES | BANANAS & CREAM ALL-IN-ONE NUTRITIONAL SHAKE | Winner |
|---|---|---|---|
| Calories | 581 cal | 2,091 cal | |
| Protein | 9.3 g | 145.5 g | |
| Carbs | 48.8 g | 236.4 g | |
| Fat | 37.2 g | 63.6 g | |
| Fiber | 9.3 g | 9.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LAKE CHAMPLAIN CHOCOLATES | BANANAS & CREAM ALL-IN-ONE NUTRITIONAL SHAKE | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 909 UG | |
| Niacin | 0 MG | 36.4 MG | |
| Pantothenic acid | 0 MG | 22.7 MG | |
| Riboflavin | 0 MG | 3.1 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 13.6 UG | |
| Vitamin B-6 | 0 MG | 2.7 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 136.4 MG |
Minerals
| Mineral | LAKE CHAMPLAIN CHOCOLATES | BANANAS & CREAM ALL-IN-ONE NUTRITIONAL SHAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 4,545 MG | |
| Copper, Cu | 0 MG | 3.6 MG | |
| Iron, Fe | 8.4 MG | 3.3 MG | |
| Magnesium, Mg | 0 MG | 545 MG | |
| Manganese, Mn | 0 MG | 7 MG | |
| Phosphorus, P | 0 MG | 3,636 MG | |
| Potassium, K | 0 MG | 2,000 MG | |
| Selenium, Se | 0 UG | 64 UG | |
| Sodium, Na | 0 MG | 2,091 MG | |
| Zinc, Zn | 0 MG | 34.1 MG |