LAKE CHAMPLAIN CHOCOLATES vs ORGANIC DARK CHOCOLATE
Nutrition comparison per 100 g serving
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LAKE CHAMPLAIN CHOCOLATES wins in 5 out of 10 nutrient categories
LAKE CHAMPLAIN CHOCOLATES: 5
vs
ORGANIC DARK CHOCOLATE: 3
(2 ties)
Overview
| Nutrient | LAKE CHAMPLAIN CHOCOLATES | ORGANIC DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 558 cal | 560 cal | |
| Protein | 7.0 g | 2.7 g | |
| Carbs | 46.5 g | 50.7 g | |
| Fat | 39.5 g | 37.3 g | |
| Fiber | 4.7 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LAKE CHAMPLAIN CHOCOLATES | ORGANIC DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LAKE CHAMPLAIN CHOCOLATES | ORGANIC DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 0 MG | |
| Iron, Fe | 6.3 MG | 7.2 MG | |
| Sodium, Na | 314 MG | 13 MG |