LAKE CHAMPLAIN CHOCOLATES vs LINDT
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
LAKE CHAMPLAIN CHOCOLATES: 4
vs
LINDT: 4
(2 ties)
Overview
| Nutrient | LAKE CHAMPLAIN CHOCOLATES | LINDT | Winner |
|---|---|---|---|
| Calories | 558 cal | 550 cal | |
| Protein | 9.3 g | 7.5 g | |
| Carbs | 51.2 g | 57.5 g | |
| Fat | 37.2 g | 32.5 g | |
| Fiber | 2.3 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LAKE CHAMPLAIN CHOCOLATES | LINDT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LAKE CHAMPLAIN CHOCOLATES | LINDT | Winner |
|---|---|---|---|
| Calcium, Ca | 186 MG | 200 MG | |
| Iron, Fe | 2.5 MG | 0.9 MG | |
| Sodium, Na | 128 MG | 88 MG |