LAKE CHAMPLAIN CHOCOLATES vs ASSORTED CHOCOLATE
Nutrition comparison per 100 g serving
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LAKE CHAMPLAIN CHOCOLATES wins in 5 out of 10 nutrient categories
LAKE CHAMPLAIN CHOCOLATES: 5
vs
ASSORTED CHOCOLATE: 3
(2 ties)
Overview
| Nutrient | LAKE CHAMPLAIN CHOCOLATES | ASSORTED CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 488 cal | 533 cal | |
| Protein | 4.7 g | 6.7 g | |
| Carbs | 55.8 g | 56.7 g | |
| Fat | 30.2 g | 33.3 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LAKE CHAMPLAIN CHOCOLATES | ASSORTED CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LAKE CHAMPLAIN CHOCOLATES | ASSORTED CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 133 MG | |
| Iron, Fe | 2.5 MG | 4.8 MG | |
| Sodium, Na | 105 MG | 83 MG |