LAKE CHAMPLAIN CHOCOLATES vs WEGMANS
Nutrition comparison per 100 g serving
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LAKE CHAMPLAIN CHOCOLATES wins in 3 out of 10 nutrient categories
LAKE CHAMPLAIN CHOCOLATES: 3
vs
WEGMANS: 2
(5 ties)
Overview
| Nutrient | LAKE CHAMPLAIN CHOCOLATES | WEGMANS | Winner |
|---|---|---|---|
| Calories | 429 cal | 514 cal | |
| Protein | 2.9 g | 2.9 g | Tie |
| Carbs | 54.3 g | 68.6 g | |
| Fat | 28.6 g | 25.7 g | |
| Fiber | 2.9 g | 2.9 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LAKE CHAMPLAIN CHOCOLATES | WEGMANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LAKE CHAMPLAIN CHOCOLATES | WEGMANS | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 57 MG | Tie |
| Iron, Fe | 7.7 MG | 1.0 MG | |
| Sodium, Na | 57 MG | 186 MG |