LAKE CHAMPLAIN CHOCOLATES vs LINDT
Nutrition comparison per 100 g serving
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LAKE CHAMPLAIN CHOCOLATES wins in 5 out of 10 nutrient categories
LAKE CHAMPLAIN CHOCOLATES: 5
vs
LINDT: 3
(2 ties)
Overview
| Nutrient | LAKE CHAMPLAIN CHOCOLATES | LINDT | Winner |
|---|---|---|---|
| Calories | 429 cal | 639 cal | |
| Protein | 2.9 g | 5.6 g | |
| Carbs | 54.3 g | 38.9 g | |
| Fat | 28.6 g | 52.8 g | |
| Fiber | 2.9 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LAKE CHAMPLAIN CHOCOLATES | LINDT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LAKE CHAMPLAIN CHOCOLATES | LINDT | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 111 MG | |
| Iron, Fe | 7.7 MG | 1 MG | |
| Sodium, Na | 57 MG | 56 MG |