LAKE CHAMPLAIN CHOCOLATES vs BRIDGE MIX
Nutrition comparison per 100 g serving
Ad 468x60
BRIDGE MIX wins in 6 out of 11 nutrient categories
LAKE CHAMPLAIN CHOCOLATES: 3
vs
BRIDGE MIX: 6
(2 ties)
Overview
| Nutrient | LAKE CHAMPLAIN CHOCOLATES | BRIDGE MIX | Winner |
|---|---|---|---|
| Calories | 429 cal | 452 cal | |
| Protein | 2.9 g | 6.5 g | |
| Carbs | 54.3 g | 64.5 g | |
| Fat | 28.6 g | 22.6 g | |
| Fiber | 2.9 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LAKE CHAMPLAIN CHOCOLATES | BRIDGE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LAKE CHAMPLAIN CHOCOLATES | BRIDGE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 81 MG | |
| Iron, Fe | 7.7 MG | 3.2 MG | |
| Potassium, K | 0 MG | 294 MG | |
| Sodium, Na | 57 MG | 65 MG |