LAKE CHAMPLAIN CHOCOLATES vs DARK CHOCOLATE COOKIE
Nutrition comparison per 100 g serving
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LAKE CHAMPLAIN CHOCOLATES wins in 5 out of 10 nutrient categories
LAKE CHAMPLAIN CHOCOLATES: 5
vs
DARK CHOCOLATE COOKIE: 3
(2 ties)
Overview
| Nutrient | LAKE CHAMPLAIN CHOCOLATES | DARK CHOCOLATE COOKIE | Winner |
|---|---|---|---|
| Calories | 512 cal | 513 cal | |
| Protein | 4.7 g | 2.6 g | |
| Carbs | 58.1 g | 66.7 g | |
| Fat | 34.9 g | 28.2 g | |
| Fiber | 7 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LAKE CHAMPLAIN CHOCOLATES | DARK CHOCOLATE COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LAKE CHAMPLAIN CHOCOLATES | DARK CHOCOLATE COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 51 MG | |
| Iron, Fe | 10.5 MG | 0.9 MG | |
| Sodium, Na | 0 MG | 13 MG |