LAKE CHAMPLAIN CHOCOLATES vs 39% CACAO MILK CHOCOLATE BARS
Nutrition comparison per 100 g serving
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LAKE CHAMPLAIN CHOCOLATES wins in 5 out of 10 nutrient categories
LAKE CHAMPLAIN CHOCOLATES: 5
vs
39% CACAO MILK CHOCOLATE BARS: 3
(2 ties)
Overview
| Nutrient | LAKE CHAMPLAIN CHOCOLATES | 39% CACAO MILK CHOCOLATE BARS | Winner |
|---|---|---|---|
| Calories | 489 cal | 581 cal | |
| Protein | 4.4 g | 7.0 g | |
| Carbs | 44.4 g | 46.5 g | |
| Fat | 31.1 g | 41.9 g | |
| Fiber | 4.4 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LAKE CHAMPLAIN CHOCOLATES | 39% CACAO MILK CHOCOLATE BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LAKE CHAMPLAIN CHOCOLATES | 39% CACAO MILK CHOCOLATE BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 233 MG | |
| Iron, Fe | 8 MG | 0.8 MG | |
| Sodium, Na | 78 MG | 81 MG |