LAKE CHAMPLAIN CHOCOLATES vs SUGAR FREE DARK CHOCOLATE
Nutrition comparison per 100 g serving
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LAKE CHAMPLAIN CHOCOLATES wins in 4 out of 10 nutrient categories
LAKE CHAMPLAIN CHOCOLATES: 4
vs
SUGAR FREE DARK CHOCOLATE: 3
(3 ties)
Overview
| Nutrient | LAKE CHAMPLAIN CHOCOLATES | SUGAR FREE DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 558 cal | 400 cal | |
| Protein | 7.0 g | 4 g | |
| Carbs | 30.2 g | 60 g | |
| Fat | 41.9 g | 32 g | |
| Fiber | 11.6 g | 12 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LAKE CHAMPLAIN CHOCOLATES | SUGAR FREE DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LAKE CHAMPLAIN CHOCOLATES | SUGAR FREE DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 0 MG | |
| Iron, Fe | 14.7 MG | 5.8 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |