LAKE CHAMPLAIN CHOCOLATES vs ORGANIC DARK CHOCOLATE WITH SEA SALT & CANDY CANES
Nutrition comparison per 100 g serving
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LAKE CHAMPLAIN CHOCOLATES wins in 5 out of 10 nutrient categories
LAKE CHAMPLAIN CHOCOLATES: 5
vs
ORGANIC DARK CHOCOLATE WITH SEA SALT & CANDY CANES: 3
(2 ties)
Overview
| Nutrient | LAKE CHAMPLAIN CHOCOLATES | ORGANIC DARK CHOCOLATE WITH SEA SALT & CANDY CANES | Winner |
|---|---|---|---|
| Calories | 514 cal | 531 cal | |
| Protein | 5.7 g | 7.7 g | |
| Carbs | 45.7 g | 51.3 g | |
| Fat | 34.3 g | 43.6 g | |
| Fiber | 5.7 g | 10.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LAKE CHAMPLAIN CHOCOLATES | ORGANIC DARK CHOCOLATE WITH SEA SALT & CANDY CANES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LAKE CHAMPLAIN CHOCOLATES | ORGANIC DARK CHOCOLATE WITH SEA SALT & CANDY CANES | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 51 MG | |
| Iron, Fe | 10.3 MG | 8.8 MG | |
| Sodium, Na | 29 MG | 256 MG |