LAKE CHAMPLAIN CHOCOLATES vs RICH MILK & DARK CHOCOLATE
Nutrition comparison per 100 g serving
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LAKE CHAMPLAIN CHOCOLATES wins in 6 out of 10 nutrient categories
LAKE CHAMPLAIN CHOCOLATES: 6
vs
RICH MILK & DARK CHOCOLATE: 2
(2 ties)
Overview
| Nutrient | LAKE CHAMPLAIN CHOCOLATES | RICH MILK & DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 500 cal | 395 cal | |
| Protein | 5 g | 2.6 g | |
| Carbs | 57.5 g | 63.2 g | |
| Fat | 35 g | 13.2 g | |
| Fiber | 5 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LAKE CHAMPLAIN CHOCOLATES | RICH MILK & DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LAKE CHAMPLAIN CHOCOLATES | RICH MILK & DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 53 MG | |
| Iron, Fe | 6.8 MG | 1.9 MG | |
| Sodium, Na | 25 MG | 0 MG |