LAKE CHAMPLAIN CHOCOLATES vs MILK CHOCOLATE MILKIES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
LAKE CHAMPLAIN CHOCOLATES: 3
vs
MILK CHOCOLATE MILKIES: 3
(4 ties)
Overview
| Nutrient | LAKE CHAMPLAIN CHOCOLATES | MILK CHOCOLATE MILKIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 5 g | 5 g | Tie |
| Carbs | 57.5 g | 65 g | |
| Fat | 35 g | 27.5 g | |
| Fiber | 5 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LAKE CHAMPLAIN CHOCOLATES | MILK CHOCOLATE MILKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LAKE CHAMPLAIN CHOCOLATES | MILK CHOCOLATE MILKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 150 MG | |
| Iron, Fe | 6.8 MG | 1.8 MG | |
| Sodium, Na | 25 MG | 50 MG |