LAKE CHAMPLAIN CHOCOLATES vs PEPPERMINT TRUFFLES
Nutrition comparison per 100 g serving
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LAKE CHAMPLAIN CHOCOLATES wins in 7 out of 10 nutrient categories
LAKE CHAMPLAIN CHOCOLATES: 7
vs
PEPPERMINT TRUFFLES: 1
(2 ties)
Overview
| Nutrient | LAKE CHAMPLAIN CHOCOLATES | PEPPERMINT TRUFFLES | Winner |
|---|---|---|---|
| Calories | 535 cal | 536 cal | |
| Protein | 7.0 g | 3.6 g | |
| Carbs | 44.2 g | 53.6 g | |
| Fat | 34.9 g | 32.1 g | |
| Fiber | 4.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LAKE CHAMPLAIN CHOCOLATES | PEPPERMINT TRUFFLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LAKE CHAMPLAIN CHOCOLATES | PEPPERMINT TRUFFLES | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 71 MG | |
| Iron, Fe | 8.4 MG | 5.1 MG | |
| Sodium, Na | 81 MG | 54 MG |