LAKE CHAMPLAIN CHOCOLATE vs CANDY
Nutrition comparison per 100 g serving
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LAKE CHAMPLAIN CHOCOLATE wins in 6 out of 10 nutrient categories
LAKE CHAMPLAIN CHOCOLATE: 6
vs
CANDY: 2
(2 ties)
Overview
| Nutrient | LAKE CHAMPLAIN CHOCOLATE | CANDY | Winner |
|---|---|---|---|
| Calories | 571 cal | 553 cal | |
| Protein | 11.4 g | 2.6 g | |
| Carbs | 45.7 g | 68.4 g | |
| Fat | 40 g | 31.6 g | |
| Fiber | 2.9 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LAKE CHAMPLAIN CHOCOLATE | CANDY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LAKE CHAMPLAIN CHOCOLATE | CANDY | Winner |
|---|---|---|---|
| Calcium, Ca | 171 MG | 53 MG | |
| Iron, Fe | 5.1 MG | 2.8 MG | |
| Sodium, Na | 129 MG | 66 MG |