LAIMA vs MILK CHOCOLATE
Nutrition comparison per 100 g serving
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MILK CHOCOLATE wins in 6 out of 11 nutrient categories
LAIMA: 3
vs
MILK CHOCOLATE: 6
(2 ties)
Overview
| Nutrient | LAIMA | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 475 cal | 500 cal | |
| Protein | 2.5 g | 7.7 g | |
| Carbs | 57.5 g | 57.7 g | |
| Fat | 22.5 g | 30.8 g | |
| Fiber | 0 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LAIMA | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LAIMA | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 192 MG | |
| Iron, Fe | 0 MG | 3.5 MG | |
| Potassium, K | 0 MG | 365 MG | |
| Sodium, Na | 15 MG | 77 MG |