LAFFY TAFFY vs CRYSTALLIZED GINGER SLICES
Nutrition comparison per 100 g serving
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CRYSTALLIZED GINGER SLICES wins in 5 out of 10 nutrient categories
LAFFY TAFFY: 2
vs
CRYSTALLIZED GINGER SLICES: 5
(3 ties)
Overview
| Nutrient | LAFFY TAFFY | CRYSTALLIZED GINGER SLICES | Winner |
|---|---|---|---|
| Calories | 359 cal | 375 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 76.9 g | 90 g | |
| Fat | 5.1 g | 0 g | |
| Fiber | 0 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LAFFY TAFFY | CRYSTALLIZED GINGER SLICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LAFFY TAFFY | CRYSTALLIZED GINGER SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 150 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Sodium, Na | 128 MG | 138 MG |