LADY WALTON'S vs ICED OATMEAL SOFT COOKIES
Nutrition comparison per 100 g serving
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ICED OATMEAL SOFT COOKIES wins in 7 out of 11 nutrient categories
LADY WALTON'S: 2
vs
ICED OATMEAL SOFT COOKIES: 7
(2 ties)
Overview
| Nutrient | LADY WALTON'S | ICED OATMEAL SOFT COOKIES | Winner |
|---|---|---|---|
| Calories | 517 cal | 440 cal | |
| Protein | 3.5 g | 4 g | |
| Carbs | 58.6 g | 68 g | |
| Fat | 27.6 g | 16 g | |
| Fiber | 0 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LADY WALTON'S | ICED OATMEAL SOFT COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LADY WALTON'S | ICED OATMEAL SOFT COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 69 MG | 16 MG | |
| Iron, Fe | 0 MG | 4 MG | |
| Potassium, K | 0 MG | 116 MG | |
| Sodium, Na | 121 MG | 320 MG |