LADY STRAWBERRY ICE CREAM vs WELSH FARMS
Nutrition comparison per 100 g serving
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LADY STRAWBERRY ICE CREAM wins in 5 out of 10 nutrient categories
LADY STRAWBERRY ICE CREAM: 5
vs
WELSH FARMS: 3
(2 ties)
Overview
| Nutrient | LADY STRAWBERRY ICE CREAM | WELSH FARMS | Winner |
|---|---|---|---|
| Calories | 194 cal | 304 cal | |
| Protein | 4.2 g | 6.5 g | |
| Carbs | 23.6 g | 29.4 g | |
| Fat | 9.7 g | 18.5 g | |
| Fiber | 0 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LADY STRAWBERRY ICE CREAM | WELSH FARMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5 MG | 0 MG |
Minerals
| Mineral | LADY STRAWBERRY ICE CREAM | WELSH FARMS | Winner |
|---|---|---|---|
| Calcium, Ca | 139 MG | 87 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 56 MG | 228 MG |