LADY SARAH vs GRANOLA COOKIES
Nutrition comparison per 100 g serving
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GRANOLA COOKIES wins in 7 out of 10 nutrient categories
LADY SARAH: 1
vs
GRANOLA COOKIES: 7
(2 ties)
Overview
| Nutrient | LADY SARAH | GRANOLA COOKIES | Winner |
|---|---|---|---|
| Calories | 552 cal | 425 cal | |
| Protein | 3.5 g | 10 g | |
| Carbs | 62.1 g | 57.5 g | |
| Fat | 31.0 g | 20 g | |
| Fiber | 0 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LADY SARAH | GRANOLA COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LADY SARAH | GRANOLA COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 1.2 MG | 2.7 MG | |
| Sodium, Na | 448 MG | 225 MG |