LACTOSE FREE WHOLE MILK vs MANGO SPICE ORGANIC SUPER HERB POWERED COCONUT-MILK ELIXIR
Nutrition comparison per 100 g serving
Ad 468x60
MANGO SPICE ORGANIC SUPER HERB POWERED COCONUT-MILK ELIXIR wins in 8 out of 12 nutrient categories
LACTOSE FREE WHOLE MILK: 3
vs
MANGO SPICE ORGANIC SUPER HERB POWERED COCONUT-MILK ELIXIR: 8
(1 ties)
Overview
| Nutrient | LACTOSE FREE WHOLE MILK | MANGO SPICE ORGANIC SUPER HERB POWERED COCONUT-MILK ELIXIR | Winner |
|---|---|---|---|
| Calories | 67 cal | 1,417 cal | |
| Protein | 3.3 g | 16.7 g | |
| Carbs | 5.4 g | 225 g | |
| Fat | 3.8 g | 66.7 g | |
| Fiber | 0 g | 16.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LACTOSE FREE WHOLE MILK | MANGO SPICE ORGANIC SUPER HERB POWERED COCONUT-MILK ELIXIR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 50 MG |
Minerals
| Mineral | LACTOSE FREE WHOLE MILK | MANGO SPICE ORGANIC SUPER HERB POWERED COCONUT-MILK ELIXIR | Winner |
|---|---|---|---|
| Calcium, Ca | 127 MG | 167 MG | |
| Iron, Fe | 0 MG | 15 MG | |
| Manganese, Mn | 0 MG | 3 MG | |
| Potassium, K | 170 MG | 1,750 MG | |
| Sodium, Na | 52 MG | 292 MG |