LACTOSE FREE SPREADABLE BUTTER AND CANOLA OILS vs UNSALTED MARGARINE
Nutrition comparison per 100 g serving
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LACTOSE FREE SPREADABLE BUTTER AND CANOLA OILS wins in 3 out of 7 nutrient categories
LACTOSE FREE SPREADABLE BUTTER AND CANOLA OILS: 3
vs
UNSALTED MARGARINE: 0
(4 ties)
Overview
| Nutrient | LACTOSE FREE SPREADABLE BUTTER AND CANOLA OILS | UNSALTED MARGARINE | Winner |
|---|---|---|---|
| Calories | 357 cal | 714 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 0 g | Tie |
| Fat | 39.3 g | 78.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LACTOSE FREE SPREADABLE BUTTER AND CANOLA OILS | UNSALTED MARGARINE | Winner |
|---|---|---|---|
| Sodium, Na | 786 MG | 0 MG |