LACTOSE FREE ORGANIC CREAM CHEESE vs NACHO CHEESE DIP
Nutrition comparison per 100 g serving
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NACHO CHEESE DIP wins in 3 out of 12 nutrient categories
LACTOSE FREE ORGANIC CREAM CHEESE: 2
vs
NACHO CHEESE DIP: 3
(7 ties)
Overview
| Nutrient | LACTOSE FREE ORGANIC CREAM CHEESE | NACHO CHEESE DIP | Winner |
|---|---|---|---|
| Calories | 300 cal | 117 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 3.3 g | 13.3 g | |
| Fat | 33.3 g | 8.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LACTOSE FREE ORGANIC CREAM CHEESE | NACHO CHEESE DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | LACTOSE FREE ORGANIC CREAM CHEESE | NACHO CHEESE DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 67 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 250 MG | 600 MG |