LACTOSE FREE MILK vs HORIZON ORGANIC
Nutrition comparison per 100 g serving
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LACTOSE FREE MILK wins in 4 out of 12 nutrient categories
LACTOSE FREE MILK: 4
vs
HORIZON ORGANIC: 1
(7 ties)
Overview
| Nutrient | LACTOSE FREE MILK | HORIZON ORGANIC | Winner |
|---|---|---|---|
| Calories | 54 cal | 67 cal | |
| Protein | 3.3 g | 3.3 g | Tie |
| Carbs | 5 g | 5.4 g | |
| Fat | 2.1 g | 3.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LACTOSE FREE MILK | HORIZON ORGANIC | Winner |
|---|---|---|---|
| Riboflavin | 0.2 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0.5 MG | 0.5 MG | Tie |
Minerals
| Mineral | LACTOSE FREE MILK | HORIZON ORGANIC | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 125 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 104 MG | |
| Sodium, Na | 54 MG | 54 MG | Tie |