LACTOSE-FREE HALF & HALF MILK & CREAM vs CARAMEL HALF & HALF
Nutrition comparison per 100 g serving
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LACTOSE-FREE HALF & HALF MILK & CREAM wins in 4 out of 11 nutrient categories
LACTOSE-FREE HALF & HALF MILK & CREAM: 4
vs
CARAMEL HALF & HALF: 1
(6 ties)
Overview
| Nutrient | LACTOSE-FREE HALF & HALF MILK & CREAM | CARAMEL HALF & HALF | Winner |
|---|---|---|---|
| Calories | 133 cal | 200 cal | |
| Protein | 3.3 g | 3.3 g | Tie |
| Carbs | 3.3 g | 23.3 g | |
| Fat | 10 g | 11.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LACTOSE-FREE HALF & HALF MILK & CREAM | CARAMEL HALF & HALF | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | LACTOSE-FREE HALF & HALF MILK & CREAM | CARAMEL HALF & HALF | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 93 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 120 MG | |
| Sodium, Na | 50 MG | 50 MG | Tie |