LACTOSE FREE FRESH VITAMIN D MILK vs PREMIUM CHOCOLATE MILK
Nutrition comparison per 100 g serving
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PREMIUM CHOCOLATE MILK wins in 4 out of 11 nutrient categories
LACTOSE FREE FRESH VITAMIN D MILK: 3
vs
PREMIUM CHOCOLATE MILK: 4
(4 ties)
Overview
| Nutrient | LACTOSE FREE FRESH VITAMIN D MILK | PREMIUM CHOCOLATE MILK | Winner |
|---|---|---|---|
| Calories | 67 cal | 92 cal | |
| Protein | 3.3 g | 3.3 g | Tie |
| Carbs | 5.4 g | 12.1 g | |
| Fat | 3.8 g | 3.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LACTOSE FREE FRESH VITAMIN D MILK | PREMIUM CHOCOLATE MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG |
Minerals
| Mineral | LACTOSE FREE FRESH VITAMIN D MILK | PREMIUM CHOCOLATE MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 104 MG | 125 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 117 MG | 0 MG | |
| Sodium, Na | 54 MG | 75 MG |