LACTOSE-FREE BARISTA OATMILK NON-DAIRY BEVERAGE vs ORGANIC ENRICHED RICEMILK
Nutrition comparison per 100 g serving
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ORGANIC ENRICHED RICEMILK wins in 6 out of 17 nutrient categories
LACTOSE-FREE BARISTA OATMILK NON-DAIRY BEVERAGE: 5
vs
ORGANIC ENRICHED RICEMILK: 6
(6 ties)
Overview
| Nutrient | LACTOSE-FREE BARISTA OATMILK NON-DAIRY BEVERAGE | ORGANIC ENRICHED RICEMILK | Winner |
|---|---|---|---|
| Calories | 58 cal | 54 cal | |
| Protein | 0.8 g | 0.4 g | |
| Carbs | 9.6 g | 10.8 g | |
| Fat | 2.1 g | 1.0 g | |
| Fiber | 1.2 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LACTOSE-FREE BARISTA OATMILK NON-DAIRY BEVERAGE | ORGANIC ENRICHED RICEMILK | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 0 UG | Tie |
| Pantothenic acid | 0 MG | 0 MG | Tie |
| Riboflavin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LACTOSE-FREE BARISTA OATMILK NON-DAIRY BEVERAGE | ORGANIC ENRICHED RICEMILK | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 188 MG | |
| Iron, Fe | 0.1 MG | 0.2 MG | |
| Magnesium, Mg | 0 MG | 13 MG | |
| Phosphorus, P | 0 MG | 25 MG | |
| Potassium, K | 275 MG | 29 MG | |
| Sodium, Na | 40 MG | 27 MG |