LACTOSE-FREE BARISTA OATMILK NON-DAIRY BEVERAGE vs BLACK SOY DRINK
Nutrition comparison per 100 g serving
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BLACK SOY DRINK wins in 5 out of 11 nutrient categories
LACTOSE-FREE BARISTA OATMILK NON-DAIRY BEVERAGE: 3
vs
BLACK SOY DRINK: 5
(3 ties)
Overview
| Nutrient | LACTOSE-FREE BARISTA OATMILK NON-DAIRY BEVERAGE | BLACK SOY DRINK | Winner |
|---|---|---|---|
| Calories | 58 cal | 56 cal | |
| Protein | 0.8 g | 2 g | |
| Carbs | 9.6 g | 7.6 g | |
| Fat | 2.1 g | 1.8 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LACTOSE-FREE BARISTA OATMILK NON-DAIRY BEVERAGE | BLACK SOY DRINK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LACTOSE-FREE BARISTA OATMILK NON-DAIRY BEVERAGE | BLACK SOY DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 8 MG | Tie |
| Iron, Fe | 0.1 MG | 0.4 MG | |
| Potassium, K | 275 MG | 0 MG | |
| Sodium, Na | 40 MG | 34 MG |