LACTOSE FREE 2% REDUCED FAT MILK vs PINEAPPLE + TURMERIC GUT SHOT PROBIOTIC BEVERAGE
Nutrition comparison per 100 g serving
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LACTOSE FREE 2% REDUCED FAT MILK wins in 6 out of 11 nutrient categories
LACTOSE FREE 2% REDUCED FAT MILK: 6
vs
PINEAPPLE + TURMERIC GUT SHOT PROBIOTIC BEVERAGE: 1
(4 ties)
Overview
| Nutrient | LACTOSE FREE 2% REDUCED FAT MILK | PINEAPPLE + TURMERIC GUT SHOT PROBIOTIC BEVERAGE | Winner |
|---|---|---|---|
| Calories | 54 cal | 79 cal | |
| Protein | 4.2 g | 4.0 g | |
| Carbs | 5.4 g | 10.9 g | |
| Fat | 2.1 g | 2.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LACTOSE FREE 2% REDUCED FAT MILK | PINEAPPLE + TURMERIC GUT SHOT PROBIOTIC BEVERAGE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | LACTOSE FREE 2% REDUCED FAT MILK | PINEAPPLE + TURMERIC GUT SHOT PROBIOTIC BEVERAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 142 MG | 129 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 167 MG | 238 MG | |
| Sodium, Na | 54 MG | 54 MG | Tie |