LACTOSE FREE 2% REDUCED FAT MILK vs CHOCOLATE NO SUGAR ADDED LOWFAT MILK
Nutrition comparison per 100 g serving
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CHOCOLATE NO SUGAR ADDED LOWFAT MILK wins in 8 out of 11 nutrient categories
LACTOSE FREE 2% REDUCED FAT MILK: 2
vs
CHOCOLATE NO SUGAR ADDED LOWFAT MILK: 8
(1 ties)
Overview
| Nutrient | LACTOSE FREE 2% REDUCED FAT MILK | CHOCOLATE NO SUGAR ADDED LOWFAT MILK | Winner |
|---|---|---|---|
| Calories | 54 cal | 42 cal | |
| Protein | 3.3 g | 3.4 g | |
| Carbs | 5.4 g | 5.5 g | |
| Fat | 2.1 g | 0.9 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LACTOSE FREE 2% REDUCED FAT MILK | CHOCOLATE NO SUGAR ADDED LOWFAT MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG |
Minerals
| Mineral | LACTOSE FREE 2% REDUCED FAT MILK | CHOCOLATE NO SUGAR ADDED LOWFAT MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 127 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 154 MG | 0 MG | |
| Sodium, Na | 50 MG | 59 MG |