LACTOSE FREE 1% LOWFAT MILK vs CHOCOLATE LOWFAT MILK
Nutrition comparison per 100 g serving
Ad 468x60
LACTOSE FREE 1% LOWFAT MILK wins in 6 out of 11 nutrient categories
LACTOSE FREE 1% LOWFAT MILK: 6
vs
CHOCOLATE LOWFAT MILK: 3
(2 ties)
Overview
| Nutrient | LACTOSE FREE 1% LOWFAT MILK | CHOCOLATE LOWFAT MILK | Winner |
|---|---|---|---|
| Calories | 50 cal | 75 cal | |
| Protein | 4.2 g | 3.3 g | |
| Carbs | 6.7 g | 12.9 g | |
| Fat | 1.0 g | 1.0 g | Tie |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LACTOSE FREE 1% LOWFAT MILK | CHOCOLATE LOWFAT MILK | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | LACTOSE FREE 1% LOWFAT MILK | CHOCOLATE LOWFAT MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 125 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 138 MG | 0 MG | |
| Sodium, Na | 56 MG | 96 MG |