LACTOSE FREE 1% LOW FAT MILK vs ULTRA-PASTEURIZED LACTOSE FREE FAT FREE MILK
Nutrition comparison per 100 g serving
Ad 468x60
ULTRA-PASTEURIZED LACTOSE FREE FAT FREE MILK wins in 7 out of 13 nutrient categories
LACTOSE FREE 1% LOW FAT MILK: 2
vs
ULTRA-PASTEURIZED LACTOSE FREE FAT FREE MILK: 7
(4 ties)
Overview
| Nutrient | LACTOSE FREE 1% LOW FAT MILK | ULTRA-PASTEURIZED LACTOSE FREE FAT FREE MILK | Winner |
|---|---|---|---|
| Calories | 46 cal | 46 cal | Tie |
| Protein | 3.8 g | 4.6 g | |
| Carbs | 5.4 g | 6.7 g | |
| Fat | 1.0 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LACTOSE FREE 1% LOW FAT MILK | ULTRA-PASTEURIZED LACTOSE FREE FAT FREE MILK | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.2 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG | |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | LACTOSE FREE 1% LOW FAT MILK | ULTRA-PASTEURIZED LACTOSE FREE FAT FREE MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 129 MG | 167 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 175 MG | 217 MG | |
| Sodium, Na | 54 MG | 58 MG |