LACTAID vs EASY CHURNED
Nutrition comparison per 100 g serving
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EASY CHURNED wins in 5 out of 10 nutrient categories
LACTAID: 3
vs
EASY CHURNED: 5
(2 ties)
Overview
| Nutrient | LACTAID | EASY CHURNED | Winner |
|---|---|---|---|
| Calories | 254 cal | 200 cal | |
| Protein | 2.8 g | 6.7 g | |
| Carbs | 28.2 g | 31.7 g | |
| Fat | 14.1 g | 5.8 g | |
| Fiber | 1.4 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LACTAID | EASY CHURNED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LACTAID | EASY CHURNED | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Sodium, Na | 85 MG | 92 MG |