LACTAID vs ULTRA-PASTEURIZED NATURAL MILK
Nutrition comparison per 100 g serving
Ad 468x60
ULTRA-PASTEURIZED NATURAL MILK wins in 5 out of 11 nutrient categories
LACTAID: 2
vs
ULTRA-PASTEURIZED NATURAL MILK: 5
(4 ties)
Overview
| Nutrient | LACTAID | ULTRA-PASTEURIZED NATURAL MILK | Winner |
|---|---|---|---|
| Calories | 133 cal | 133 cal | Tie |
| Protein | 2.5 g | 3.3 g | |
| Carbs | 16.7 g | 20.8 g | |
| Fat | 6.7 g | 5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LACTAID | ULTRA-PASTEURIZED NATURAL MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LACTAID | ULTRA-PASTEURIZED NATURAL MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 125 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 0 MG | 112 MG | |
| Sodium, Na | 83 MG | 62 MG |