LACO vs CHRISTMAS HAND DECORATED COOKIE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
LACO: 4
vs
CHRISTMAS HAND DECORATED COOKIE: 4
(2 ties)
Overview
| Nutrient | LACO | CHRISTMAS HAND DECORATED COOKIE | Winner |
|---|---|---|---|
| Calories | 507 cal | 474 cal | |
| Protein | 4.4 g | 5.3 g | |
| Carbs | 51.1 g | 70.2 g | |
| Fat | 31.1 g | 17.5 g | |
| Fiber | 2.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LACO | CHRISTMAS HAND DECORATED COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LACO | CHRISTMAS HAND DECORATED COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 0 MG | |
| Sodium, Na | 136 MG | 140 MG |