LACEY SWISS SLICED CHEESE vs PHILADELPHIA
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 12 nutrient categories
LACEY SWISS SLICED CHEESE: 3
vs
PHILADELPHIA: 3
(6 ties)
Overview
| Nutrient | LACEY SWISS SLICED CHEESE | PHILADELPHIA | Winner |
|---|---|---|---|
| Calories | 364 cal | 250 cal | |
| Protein | 27.3 g | 3.1 g | |
| Carbs | 0 g | 15.6 g | |
| Fat | 31.8 g | 18.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LACEY SWISS SLICED CHEESE | PHILADELPHIA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | LACEY SWISS SLICED CHEESE | PHILADELPHIA | Winner |
|---|---|---|---|
| Calcium, Ca | 955 MG | 62 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 182 MG | 312 MG |