LACEY SWISS CHEESE SLICED vs CHEDDAR MELT A BLEND OF FINELY SHREDDED CHEDDAR & PASTEURIZED PROCESS AMERICAN CHEESE
Nutrition comparison per 100 g serving
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LACEY SWISS CHEESE SLICED wins in 6 out of 11 nutrient categories
LACEY SWISS CHEESE SLICED: 6
vs
CHEDDAR MELT A BLEND OF FINELY SHREDDED CHEDDAR & PASTEURIZED PROCESS AMERICAN CHEESE: 1
(4 ties)
Overview
| Nutrient | LACEY SWISS CHEESE SLICED | CHEDDAR MELT A BLEND OF FINELY SHREDDED CHEDDAR & PASTEURIZED PROCESS AMERICAN CHEESE | Winner |
|---|---|---|---|
| Calories | 357 cal | 393 cal | |
| Protein | 28.6 g | 21.4 g | |
| Carbs | 3.6 g | 7.1 g | |
| Fat | 28.6 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LACEY SWISS CHEESE SLICED | CHEDDAR MELT A BLEND OF FINELY SHREDDED CHEDDAR & PASTEURIZED PROCESS AMERICAN CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LACEY SWISS CHEESE SLICED | CHEDDAR MELT A BLEND OF FINELY SHREDDED CHEDDAR & PASTEURIZED PROCESS AMERICAN CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 982 MG | 536 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 89 MG | 0 MG | |
| Sodium, Na | 125 MG | 929 MG |