LA YOGURT vs ALPINA
Nutrition comparison per 100 g serving
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ALPINA wins in 6 out of 11 nutrient categories
LA YOGURT: 3
vs
ALPINA: 6
(2 ties)
Overview
Vitamins
| Vitamin | LA YOGURT | ALPINA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.7 MG | 3.2 MG |
Minerals
| Mineral | LA YOGURT | ALPINA | Winner |
|---|---|---|---|
| Calcium, Ca | 147 MG | 133 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 182 MG | 153 MG | |
| Sodium, Na | 59 MG | 33 MG |