LA YOGURT vs RASPBERRY COCOYO LIVING COCONUT YOGURT
Nutrition comparison per 100 g serving
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LA YOGURT wins in 6 out of 11 nutrient categories
LA YOGURT: 6
vs
RASPBERRY COCOYO LIVING COCONUT YOGURT: 3
(2 ties)
Overview
| Nutrient | LA YOGURT | RASPBERRY COCOYO LIVING COCONUT YOGURT | Winner |
|---|---|---|---|
| Calories | 112 cal | 68 cal | |
| Protein | 4.1 g | 0.9 g | |
| Carbs | 21.8 g | 5.1 g | |
| Fat | 0.9 g | 5.1 g | |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LA YOGURT | RASPBERRY COCOYO LIVING COCONUT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | LA YOGURT | RASPBERRY COCOYO LIVING COCONUT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 147 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 171 MG | 0 MG | |
| Sodium, Na | 56 MG | 17 MG |