LA YOGURT vs KEY LIME FLAVOR GREEK BLENDED NONFAT YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
LA YOGURT: 4
vs
KEY LIME FLAVOR GREEK BLENDED NONFAT YOGURT: 4
(3 ties)
Overview
| Nutrient | LA YOGURT | KEY LIME FLAVOR GREEK BLENDED NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 112 cal | 80 cal | |
| Protein | 4.1 g | 8 g | |
| Carbs | 21.8 g | 12 g | |
| Fat | 0.9 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LA YOGURT | KEY LIME FLAVOR GREEK BLENDED NONFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | LA YOGURT | KEY LIME FLAVOR GREEK BLENDED NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 147 MG | 100 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 171 MG | 127 MG | |
| Sodium, Na | 56 MG | 33 MG |