LA YOGURT vs CARAMEL MACCHIATO BLENDED GREEK LOWFAT YOGURT
Nutrition comparison per 100 g serving
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LA YOGURT wins in 6 out of 11 nutrient categories
LA YOGURT: 6
vs
CARAMEL MACCHIATO BLENDED GREEK LOWFAT YOGURT: 2
(3 ties)
Overview
| Nutrient | LA YOGURT | CARAMEL MACCHIATO BLENDED GREEK LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 88 cal | 100 cal | |
| Protein | 2.9 g | 8 g | |
| Carbs | 17.7 g | 13.3 g | |
| Fat | 0.9 g | 1.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LA YOGURT | CARAMEL MACCHIATO BLENDED GREEK LOWFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 0 MG |
Minerals
| Mineral | LA YOGURT | CARAMEL MACCHIATO BLENDED GREEK LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 100 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 147 MG | 107 MG | |
| Sodium, Na | 53 MG | 37 MG |