LA YOGURT vs LA YOGURT

Nutrition comparison per 100 g serving

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LA YOGURT wins in 4 out of 11 nutrient categories

LA YOGURT: 1 vs LA YOGURT: 4 (6 ties)

Overview

Nutrient	LA YOGURT	LA YOGURT	Winner
Calories	112 cal	106 cal
Protein	4.1 g	4.1 g	Tie
Carbs	21.8 g	20 g
Fat	0.9 g	0.9 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	LA YOGURT	LA YOGURT	Winner
Vitamin C, total ascorbic acid	1.4 MG	0.7 MG

Mineral	LA YOGURT	LA YOGURT	Winner
Calcium, Ca	147 MG	147 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	171 MG	182 MG
Sodium, Na	56 MG	59 MG

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